Strike | Condition | Roll
Find your
inner hero
After School Program
3pm – 5:30pm including pick-up from school
Jiu Jitsu and Kickboxing Classes
Arts & Crafts, outdoor play, help with homework and more.
Spaces available for January 2025
Classes & Programs
Private & Semi Private Training
JiuJitsu
Boxing & Muay Thai
Strength & Conditioning
Kids Programs
Woman & Teen Girl JiuJitsu
Strike | Condition | Roll
Find your
inner hero
After School Program
3pm – 5:30pm including pick-up from school
Jiu Jitsu and Kickboxing Classes
Arts & Crafts, outdoor play, help with homework and more.
Spaces available for January 2025
Classes & Programs
Private & Semi Private Training
JiuJitsu
Boxing & Muay Thai
Strength & Conditioning
Kids Programs
Woman & Teen Girl JiuJitsu
Calling all underdogs, all bench warmers all kids that were picked last.
Calling all high school jocks, all band camp kids, all teens & tweens and everyone in between.
Calling all after-work athletes, rush-hour soldiers and weekend warriors.
Calling all early-morning lunch-makers, tear-wipers and tucker-iners.
There is a hero in you all, and it’s our mission to help each and every one…
Find your inner hero.
Our classes and programs are for everyBODY. We create a welcoming and inclusive environment and taper our classes and movements so that you can be yourself while feeling brave, challenged and safe.
Testimonials
Our Biggest Sale Yet!
We’re turning 2 and to celebrate we’re having a big sale on passes, memberships, private training and kids camps.