North Vancouver Boxing & Muay Thai

In our STRIKE program we infuse a lively twist into traditional Muay Thai and Boxing, emphasizing the mastery of proper techniques. Our classes incorporate dynamic bag drills and partner-based striking exercises to elevate your skills.

Our classes are suitible for all levels.  With-in our classes member will be divided in four levels and class will be adjusted for each level:

Fundamentals (White): Ideal for beginners or those entirely new to Muay Thai or Boxing. Learn the basics of punches, kicks, and footwork and develop basic combinations with the focus on developing proper technique.

Level 2 (Blue): An intermediate class focusing on refining techniques, exploring complex combinations, and advancing defensive skills.

Level 3 (Purple):  Advanced classes targeting intricate combinations, advanced footwork, defense, and introducing takedowns and grappling in our Muay Thai sessions.

Competitive Team (Brown): Please contact us or speak to the coach if you’re interested in compeating.

Coach (Black)

At every level, we prioritize teaching proper technique, defensive strategies, and footwork to ensure a safe and effective training experience. Similar to our Brazilian Jiu-Jitsu programs, we conduct promotion days every three months to assess your skills and facilitate progression to the next level.

Note: Class levels 1-3 are non-contact, fostering a supportive environment for skill development. Contact us for more information about our Competitive Boxing Team.

*Class levels 1-3 are non contact.